Find balance with Beth

Integrate your mind and body. Make the world a better place.

Join a group class

Book a session

Group Classes

Individual lessons

$70-100 sliding scale

Individual attention in a safe and supportive atmosphere - online or in person

Book a private

48424964_2215241395222581_7151837764428759040_o.jpg

Now is the time to start

Moving is our body’s way of relating to our world. Join me in safe, supportive and fun classes designed to get you moving and feeling great.

“I notice my whole day goes smoother after class with Beth.”

— Roberta, Client since 2018